day1

my dier: Zucchini pizza! (200 callories)

My Lunch: fried fish and vegtables and beans. (300 callories)

I overally studied 3 hours today; Studied readings of TPO 18 and 19 and 20 In the beggining it is hard to develop the habit of studying and get concentrated. It was also very a busy day at work. I will try to improve tomorow.

+ نوشته شده در شنبه بیست و هشتم مرداد ۱۳۹۶ساعت 22:42 توسط Writer |